For the past 20 years my clients have benefited from the treatments I offer through my business, Hands4Health. I recently decided to follow a new path under my name and focus more on coaching. I still remain committed to my previous clients of course and still offer neuromuscular therapy, therapeutic massage and Quantum Touch alongside my coaching.

To make an appointment simply call on 027 6232245 or email me to book a session at your earliest convenience.


Quantum-Touch is a gentle and non-invasive technique that uses light touch, breath work and body awareness meditations to promote health and well-being.

Many nurses, massage therapists, chiropractors, physiotherapists and other body workers around the world are using Quantum-Touch either on its own or in conjunction with other treatments to enhance their line of work.

Contact me for expressions of interest in learning this method.

Contact me for expressions of interest in learning this method.

Quantum Touch® is an effective method that may help:
 back and neck pain
 balancing organs and glands
injury recovery
 muscle aches and tension
 painful emotional states
 post surgery recovery
 postural imbalances
 realigning structure
 sleep disorders

Neuromuscular Therapy – Southern Cross Provider

Neuromuscular therapy (NMT) uses advanced massage techniques to bring your body into balance, improve posture, flexibility and range of movement. NMT aims to address and bring to your awareness any underlying causes of your aches and pains.

Contact me for expressions of interest in learning this method.

Techniques may include:
remedial massage
trigger point therapy
myofascial release
overuse syndromes
poor posture
sports injury recovery
Temporo Mandibular Joint (TMJ)

Therapeutic massage

Therapeutic massage is an ancient healing art that has been practiced since antiquity, and uses rhythmical, flowing strokes, percussion and kneading techniques.

Pressure varies according to client comfort and requirements. Deep tissue work may be part of your therapeutic massage session if requested.

Contact me for expressions of interest in learning this method.

Therapeutic massage is an effective treatment for:

muscular aches and pain
emotional upset

general tension
stress and anxiety

Biodynamic Cranio Sacral Therapy

Biodynamic Cranio Sacral Therapy (CST) is a gentle, client-led, hands-on therapy suitable for all ages, including the elderly and newborn babies. CST can provide excellent relief and comfort to those suffering from stress, anxiety and painful degenerative conditions. CST centres around releasing any built up negative energy and tension within the body’s inner core to encourage improved health, wellness and overall performance.

CST clients often report feeling less stressed, calmer and more relaxed as a result of treatment which is why CST is increasingly being used as a preventive health measure. CST has proven to be an effective solution for a wide range of medical problems associated with pain and dysfunction.

Contact me for expressions of interest in learning this method.

CranioSacral Therapy may be effective for:

back and neck pain
chronic fatigue
headaches and migraines
infant and childhood disorders

learning disabilities
Temporo Mandibular Joint (TMJ)


Photo therapy (PT) uses low level laser to treat a number of conditions.

Please note – the number of sessions required will depend on the condition being treated.

PhotoTherapy (PT) can be effective for:

painful and tender points in the body
hard to heal wounds and scars (even old scars)

ulcers and bedsores